Скачать с ютуб Yoga for Thyroid: 4 Powerful Pranayama to Balance Your Thyroid Naturally в хорошем качестве

Yoga for Thyroid: 4 Powerful Pranayama to Balance Your Thyroid Naturally

4 Pranayama for Thyroid Health 🧘‍♀️ Boost Thyroid Health Naturally with These 4 Powerful Pranayama Techniques! 🧘‍♂️ Are you looking for natural ways to support your thyroid function and balance your metabolism, energy levels, and overall well-being? In this video, we will explore 4 highly effective pranayama techniques that help stimulate the thyroid gland and promote hormonal balance. 🔥 What You'll Learn in This Session: ✅ Kapalbhati Pranayama – Stimulates metabolism & detoxifies the body ✅ Ujjayi Pranayama – Balances the thyroid & regulates breath control ✅ Bhramari Pranayama – Reduces stress & supports nervous system health ✅ Omkar (AUM Chanting) – Creates deep relaxation & enhances energy flow 💡 Why Practice These Pranayamas for Thyroid? ✔️ Improves oxygen supply & blood circulation to the thyroid gland ✔️ Helps in balancing hypothyroidism & hyperthyroidism symptoms ✔️ Reduces stress, which is a key trigger for thyroid imbalances ✔️ Enhances overall energy, focus, and mental clarity Oshiva Yoga Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily in these activities, assume all risk of injury to yourself, and agree to release and discharge Oshiva Yoga from any and all claims or causes of action known or unknown, arising out of Oshiva Yoga's negligence. #oshivayoga #yogaforthyroid #pranayama #onlineyoga