Day 10: Building The Ultimate Self (Weekend Edition) скачать в хорошем качестве

Day 10: Building The Ultimate Self (Weekend Edition)

DAY 10: SEPARATION SEASON. It is Saturday morning. The world is sleeping. This is the easiest day to get ahead because there is zero competition. Today, we celebrate Day 10 of the journey by doing exactly what we did on Day 1: The Work. THE SATURDAY AGENDA: I am live streaming my daily routine to prove that self-improvement doesn't know what day of the week it is. The Mind: Japanese Review. Taking the time to really absorb the difficult grammar points without the stress of the work week. The Skill: Guitar Flow. A longer, more focused session on the "Zombie" riff (Day 27). The Body: Active Recovery. A lower-intensity mobility session to heal the back while keeping the momentum. THE PHILOSOPHY: If you build only when you "have time," you will never build anything. If you make time on the weekends, you become unstoppable. JOIN THE 1%: Grab your coffee. Let's get ahead of everyone else. 🔔 Subscribe to @RomanBuilds25. #romanbuilds25 #nodaysoff #saturdayroutine #day10 #studywithmelive #guitarpractice #injuryrehab #discipline #weekendmotivation #livestream #grind