Should You Run For Time Or Distance? скачать в хорошем качестве

Should You Run For Time Or Distance?

Do you like to set yourself a time to be running OR a distance to cover? Would you feel more satisfied to know you’ve been running for a whole hour or are you someone who prefers a nice round number of miles? Heather is here to compare both & give you some run workout inspiration! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/MS Do you like to set yourself a time to be running for a distance to cover? Would you feel more satisfied to know you’ve been running for a whole hour or are you someone who prefers a nice round number of miles? When it comes to planning and measuring your running you’ve got the option, you can track time or distance, but which should you use? There are benefits to both and it depends on several factors all of which we'll be covering. At the end of this video, you can then decide what works best for you and your running. Oh and Heather will also be sharing a couple of her favourite sessions for either method! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ Watch more on GTN... 📹 How To Run Faster For Longer! 👉 https://gtn.io/RunFasterRunLonger 📹 Common Running Mistakes & How To Avoid Them 👉 https://gtn.io/RunMistakes Music - licensed by Epidemic Sound: ES_Sonic - Damma Beatz ES_Blues for Ricardo - Matt Large ES_Centaurus - Sarah, the Illstrumentalist ES_Fuji Island - Gregory David Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide ranging topics The best triathlon bike tech and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET Nuzest: https://gtn.io/Nuzest ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe