High Functioning Is a Symptom: Why Successful People Still Feel Exhausted, Flat & Stuck скачать в хорошем качестве

High Functioning Is a Symptom: Why Successful People Still Feel Exhausted, Flat & Stuck

Success doesn’t always mean someone is thriving. In this episode of RAW CHATTER, Vicky Midwood explores a truth many high achievers don’t want to admit: High functioning can be a symptom, not a strength. Behind strong careers, successful businesses and busy schedules often sits a nervous system running in survival mode. Overworking. Drinking to switch off. Chasing perfection. Constant busyness. These aren’t personality traits. They’re coping strategies. In this episode Vicky breaks down: • Why high performers often feel flat, exhausted or unfulfilled despite success • How alcohol, food and busyness become nervous system regulation tools • The hidden role of stress hormones, sleep disruption and adrenaline cycles • Why fixing diet, exercise or productivity alone often doesn’t solve the problem • The difference between true resilience and high-functioning survival mode If you’ve ever wondered why you’re doing well on paper but something still feels off — this conversation will make a lot of sense. Because coping isn’t weakness. It’s a strategy. The real work is learning how to build capacity instead of compensation. Vicky xx 🎙️ About RAW CHATTER RAW CHATTER explores the psychology of addiction, resilience, health and high performance with honest conversations about the behaviours people hide behind success. 📌 Connect with Vicky Midwood Integrative Health Coach | Human Health Optimiser | Addiction Eliminator Website: https://www.vickymidwood.com 📩 Join the email list for weekly updates: https://tinyurl.com/2jbbmtuv Book a call: https://tidycal.com/vicky1/30-minute-... Connect via social media: LinkedIn: ⁠  / ⁠   Facebook: ⁠  / vicky.midwood   ⁠ Instagram: ⁠  / ⁠