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The whole thing with these guys, I swear, is just a series of outtakes. 🤣 Enjoy the mini meal prep of three days of breakfasts and lunches! Then, enjoy roughly 20 minutes catching up with my darling daughter, Chainsaw, and my hubby, Richard. These guys are a riot. Macros for the Meals: Blueberry Yogurt Bowl 234 calories 37g protein 3g fat 16g carbs Chicken Salad 397 calories 40g protein 26g fat 1g carbs Buffalo Ranch Chicken 380 calories 34g protein 22g fat 1g carbs 👇👇👇 Wanna tip the channel? https://www.buymeacoffee.com/Southern... My Amazon List of Stuff I Love: https://www.amazon.com/shop/southernk... Keto Chow: https://ketochow.xyz/ref/southernketo... Use code "SOUTHERNKETOVORE" to save 10% off your first order Instagram: https://instagram.com/southernketovor... Facebook: / southernketovore Private Facebook Group: fb://group/389152660097521?ref=share Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. I am not a doctor or nutritionist. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a ketovore lifestyle has benefited me, you may not have the same results. #weightloss #healthylifestyle #keto #ketodiet #ketovore #properhumandiet #carnivoreketo #weightlossjourney #healthylifestyle #bbbe #ketotransformation #highprotein #menopause #weightloss