EP 65: How to Start a New Month the Right Way (Intentions, Energy and Rituals) скачать в хорошем качестве

EP 65: How to Start a New Month the Right Way (Intentions, Energy and Rituals)

Today we're talking about how to make the most of a new month from goal setting, to building systems, leaving bad energy behind and more. New months are the perfect way to reset everything and learn from the past month as well. You deserve to accomplish everything it is you want to do so build your confidence up by keep promises to yourself and showing up for your dreams. 0:00 pod intro 0:28 episode intro 02:38 tip 1: Reflect on the Month That Passed 08:02 tip 2: Set Clear Monthly Intentions 14:20 tip 3: Create a Monthly Reset Ritual 19:49 tip 4: Build Systems, Not Just Goals 25:12 tip 5: Enter With the Right Energy 28:48 outro NEW EPISODES EVERY MONDAY AT 7 AM! Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves. Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard. Whether you’re in your grind era or your glow-up season, each episode is here to inspire you to keep going, stay focused, and build something unforgettable. Listen below and don't forget to leave a 5 star review if you enjoyed listening to support! ⭐️ Apple podcasts: https://podcasts.apple.com/us/podcast... ⭐️ Spotify podcasts: https://open.spotify.com/show/6ZHEvX0... This episode was originally published: Monday, August 10th 2025 Sub count: 23 ---------------------------------------------------------------------------------------------------------------- MY SOCIAL MEDIA: 🍓 insta: @pamelamvaldez ⭐️ main channel: ‪@pamelamvaldez‬ ☕ tiktok: @pamelamvaldez 📍 pinterest: https://pin.it/7e0IMKR 📚 good reads: @pamela-valdez 💌 business inquiries: pamela@girlsocially.com MY BUSINESS: Valdez Agency www.thevaldezagency.com EQUIPMENT: 📸 canon eos m200 (content creator kit) 🎙 mic: MAONO USB Microphone Kit 192KHZ/24BIT AU-A04T PC Condenser Podcast Streaming Cardioid Mic Plug & Play for Computer