WHAT I THINK about Jillian Michaels Weight Loss Tips скачать в хорошем качестве

WHAT I THINK about Jillian Michaels Weight Loss Tips

Jillian Michaels has helped thousands of people lose weight. Here's what I think about her simple weight loss tips. ➡️ Sign up for my FREE 3-part Mind, Body, and Weight Loss Series! https://the-dont-diet.mykajabi.com/mi... The Don't Diet is a 6-section, step-by-step mind + body weight loss course for women who want to heal their relationship with food and body, enjoy their food, and lose weight in a kind, sustainable way. ➡️ https://thedontdiet.com/ Thanks for watching! Make sure to subscribe for more videos:    / @thedontdiet   VIDEOS MENTIONED: Jillian Interview:   • Confronting Jillian Michaels on ‘The Bigge...   How To Simplify Healthy Eating:    • HOW TO SIMPLIFY HEALTHY EATING| Start with...   LOOKING FOR EASY HEALTHY RECIPES? CHECK OUT MY COOKING CHANNEL, CLEAN & DELICIOUS!    / @cleananddeliciousdani   TIMESTAMPS 0:00 Open 0:23 Intro 1:33 Jillian Michaels regarding food and weight loss 2:11 Why I love this 4:17 Jillian and working out 6:11 The Science of Weight Loss 7:40 The Art of Weight Loss 8:20 Outro My name is Dani Spies, and I am a Life & Weight Loss coach. I show people how to take a kind, sane, sustainable approach to permanent weight loss without the need for crazy rules and traditional dieting techniques. Thanks for being here! XO, Dani #JillianMichaels#weightlosscoach #weighttlosstips