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High Volume Partner Challenge

Jake and Brennan square off in the ultimate volume challenge. Today's lifts come from our 20 for 20 8-week transformation challenge. So grab your training partner, hit the volume, and get ready for the punishment. Tip: Don't wanna be running 2 miles? Make sure you're evenly matched with your buddy - don't pull a Brennan ;) JOIN OUR FIT CULT FAMILY AND TAKE YOUR TRAINING TO THE NEXT LEVEL → https://www.fitnessculture.com/ Here's the workout: 1a. Overhead Press 3x15 1b. Band Pull-Aparts - 3x15 2a. Incline Bench Press 3X15 2b. Cuban Press 3X10 3a. Kneeling Barbell Press 3X15 3b. Shoulder Shockers 3X10/10 4. Seated French Press 3X20 5. Rope Pushdowns 7X8-12 6. Tabata Push Ups 4 min If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! Music Credit:   / europe-the-final-countdown-dj-savin-summer...   FITNESS CULTURE TRAINING → https://www.fitnessculture.com FOLLOW US →   / fitnessculturetraining     / fitcultprogramming     / jacobhutton1     / stevecook   SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe