Why I DELIBERATELY Skip My Morning Routine - Jessy Conflon скачать в хорошем качестве

Why I DELIBERATELY Skip My Morning Routine - Jessy Conflon

What happens when a startup founder learns that ruthless prioritisation isn't about doing more? Jessy Conflon, co-founder of an AI content quality platform, shares the mindset shift that transformed her from box-ticking employee to intentional leader. Jessy shares her framework for managing competing priorities across business, family, and personal wellbeing. She reveals how calendar blocking became her non-negotiable tool for protecting time with her daughter, why she reflects weekly instead of daily to adjust priorities on the fly, and the surprising freedom she found in making rituals flexible rather than rigid rules. Whether you're drowning in tasks that don't move the needle, struggling to protect personal time from business demands, or simply trying to lead yourself more intentionally, this conversation offers practical advice that you can implement today. Jessy Conflon:   / jessy-conflon   Email: jessy@yai.digital Connect with your hosts: Anna:   / atsyupko   Josh:   / joshwinterson   Timestamps: 00:00 - Introduction: Self-Leadership Podcast with Jessy Conflon 01:55 - Defining Self-Leadership: Intentional Time, Energy and Focus 05:21 - The Growth Hacking Analogy: Test, Learn, Adjust, Repeat 15:45 - Self-Care Rituals Without the Rigidity Trap 24:10 - Making Peace with Imperfect Consistency 43:16 - Boundary Management: Blocking Calendar Time Like It's Sacred 48:59 - Closing Thoughts: Balance Through Intentional Blocking Keywords: founder time management, self-leadership practices, intentional priority setting, startup work-life balance, calendar blocking strategies, boundary management techniques, employee to founder transition