The Only 3 Snacks You Need To Beat Reactive Hypoglycemia… скачать в хорошем качестве

The Only 3 Snacks You Need To Beat Reactive Hypoglycemia…

Struggling with blood sugar crashes? In today’s video, I’m sharing the 3 types of snacks I always keep in my bag to prevent (and fix) hypoglycemia (*as a dietitian with PCOS and reactive hypoglycemia!) ✨ Free Resources for PCOS Support 💊 PCOS Supplement Guide → https://bit.ly/4guagMr 🥑 PCOS Meal Plan → https://cheerful-trader-9586.ck.page/... Get 30% off Signos CGM - https://get.aspr.app/SH1XZy 🎥 Watch Next: • Your 12 min Hypoglycemia Guide →    • If You Get Blood Sugar Crashes, Watch This!   • My Hypoglycemia story & tips→    • The SCARY Symptom I Never Expected In Eati...   💙 Let’s Connect Hi, I’m Katie—a Registered Dietitian and Certified Personal Trainer. I help you manage PCOS and blood sugar without dieting, guilt, or overwhelm.Subscribe for weekly tips on nutrition, fitness, and food freedom. 🔔 Subscribe →    / darkbluenutrition   📸 Instagram →   / darkbluenutrition   🎵 TikTok →   / darkbluenutrition   🌐 Website → https://www.darkbluenutrition.com 🌱 Work with Me & Level Up Your Health • PCOS Confidence Starter Kit → https://stan.store/darkbluenutrition/... • Work with me 1:1 (spots limited!)→ https://stan.store/darkbluenutrition/... 🛒 My Favorite Products & Tools 💪 Favorite At-Home Fitness Gear (10% Off!)→ Shop WeGym: https://wegymfit.com/SFRKKRMT Includes: • 2–20lb SafeGrip Weights • Yoga Mats & Blocks • Soft Kettlebells & More ✨ Supplements & Wellness Must-Haves • Perelel Women's Multi (Code: DBN15) → https://glnk.io/356m/DBN15 • Ovasitol (Code: DBNUT) → https://theralogix.com/products/ovasi... • Needed Vitamins (20% Off) → https://thisisneeded.com/katiehorrell 🛍️ More of My Faves→ Amazon Storefront → https://www.amazon.com/shop/darkbluen... Some links are affiliate links, which means I earn a small commission if you choose to purchase—thank you for supporting my channel! Time Stamps: 0:00 Intro 0:39 The Emergency Carb 4:01 The Stabilizer Snack 5:32 Question of the Day 6:40 The Protein Rich Snack 7:49 Questions? 🎥 Filming Gear • Camera: https://amzn.to/3t4Boty • Microphone: https://amzn.to/3Itcri2 • Lens: https://amzn.to/3pjbWzu • Lighting: https://amzn.to/357IzcC • Music (Epidemic Sound): https://www.epidemicsound.com/referra... 🦋 About Dark Blue Nutrition I help women (and men!) with PCOS, insulin resistance, and blood sugar issues transition from restrictive dieting to food freedom and strength-focused living. You’ll find evidence-based tips, myth-busting nutrition info, and workouts that support hormone balance. Explore more at https://stan.store/darkbluenutrition 🍓 ⚠️ Disclaimer This content is for informational and educational purposes only and is not intended to replace personalized medical advice, diagnosis, or treatment. Always consult with your healthcare provider or a registered dietitian before making changes to your diet, supplements, or fitness routine.