Stretching Routine for Frozen Shoulder скачать в хорошем качестве

Stretching Routine for Frozen Shoulder

Range of motion, stretches, and strengthening are all important for helping with the symptoms and heal frozen shoulders, or adhesive capsulitis. This video is a stretch along guiding you through all three of these important steps! Remember to go slow and don't push it too hard! Dr. Shannon Ferguson is a naturopathic doctor and RMT at Country Hills Massage Therapy in Calgary, Alberta. She focuses in chronic pain and injury, prolotherapy, fertility, and hormonal issues. For more information please visit www.calgarynaturopathiccare.com