Sushumna Kriya Yoga Meditation Practice: Day 9 скачать в хорошем качестве

Sushumna Kriya Yoga Meditation Practice: Day 9

Sushumna Kriya Yoga Practice: Day 9 - A Beginner's Journey with Divya Babaji Kriya Yoga I’m embarking on a transformative spiritual journey as a beginner, guided by Guruma of Divya Babaji Kriya Yoga—a sacred lineage committed to preserving the authentic teachings of Mahavatar Babaji. Divya Babaji Kriya Yoga is a revered organization rooted in the timeless wisdom of Mahavatar Babaji, the immortal Himalayan Yogi. Under Guruma’s compassionate guidance, students worldwide are initiated into this profound science of spiritual awakening and self-realization. This is far more than just another meditation technique; it is a complete spiritual path. It integrates ancient yogic teachings with practical methods designed for modern practitioners. Guruma emphasizes the importance of proper initiation, consistent practice, and the guru-disciple relationship in fostering genuine spiritual growth. What is Sushumna Kriya Yoga? Sushumna Kriya Yoga is a powerful meditation practice aimed at awakening the Sushumna Nadi, the central energy channel running along the spine, from the root chakra (Muladhara) to the crown chakra (Sahasrara). This sacred practice is designed to: Activate and balance all seven chakras Safely and systematically awaken Kundalini energy Purify the 72,000 nadis (subtle energy channels) Harmonize Ida and Pingala (the lunar and solar channels) Accelerate spiritual evolution and expand consciousness The Sushumna channel is considered the most sacred pathway in the subtle body. When prana (life force) flows freely through it, practitioners experience profound states of meditation, deep inner peace, and ultimately, samadhi (divine union with the universal consciousness). Guruma Aathmanandamayi is guiding us in this spiritual journey.