My ED Still Impacts Me || Being Honest, Injuries, & Frustration || The Build ep. 7: Complications скачать в хорошем качестве

My ED Still Impacts Me || Being Honest, Injuries, & Frustration || The Build ep. 7: Complications

Thank you LMNT for sponsoring this video. Try LMNT electrolytes: http://DrinkLMNT.com/ALLIE to get your free sample pack! In this video, I talk about some of the issues that I've been facing lately. It's been a tough go with a lot of small injuries that keep me from having consistent training. I haven't had any major injuries, but I continue to have hiccups that force me to skip workouts and lower my mileage. This build up has not been smooth, and this video delves into some of the reason why that might be, the difficulties I face, and some of the lasting impacts of my 12 year battle with an eating disorder. #AllieOstrander #TransparentLabs #EDRecovery 00:00-01:11 intro and frustrations 01:11-02:20 injuries... 02:20-03:27 gotta just keep going 03:27-04:59 impacts of my ED 04:59-05:41 keep going when it's hard 05:41-06:27 LMNT 06:27-08:03 Happy Holidays! Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/a... My COROS watch and HR monitor: https://glnk.io/4x8j9/allie-ostrander (I use Apex 2 Pro) Untapped Maple: https://untapped.cc CODE: Allie_UnTapped Get a free water bottle with purchase of sample pack! My instagram:   / allie_ostrander   Knockaround Sunglasses: www.knockaround.com Code ALLIE20 for 20% off!