People Won't Stop Asking You For Favors? Say These 7 Words скачать в хорошем качестве

People Won't Stop Asking You For Favors? Say These 7 Words

Tired of being the go-to person for every favor? This video teaches you how to "break the cycle" of always saying yes, even when you want to say no. Learn the simple seven-word sentence that empowers you to set "boundaries" without guilt, transforming your interactions and improving your relationships. This is essential "relationship advice" for anyone struggling with "people pleasing" and looking to master the art of "how to say no." 🎯 What You'll Learn: The exact 7 words to say when someone asks for a favor you don't want to do Why explaining yourself makes things worse (and what to do instead) How to handle guilt after setting boundaries The 3-step process to reclaim your time and stop being used ⏰ Timestamps: 0:00 - Why people keep asking you for favors 1:15 - You've trained them to see you as a solution dispenser 2:45 - The 7 magic words that change everything 4:30 - Real story: How I stopped my friend from borrowing my car every week 6:20 - What happens after you set your first boundary 8:10 - The 90-second guilt rule 9:45 - 3 steps to set your first boundary today 💡 KEY TAKEAWAY: "That doesn't work for me." - These 7 words require no apology, no explanation, and no justification. Learn how to use them and transform your relationships. Stop being everyone's backup plan. Learn to set boundaries without feeling guilty. #boundaries #settingboundaries #howtosayno #peoplepleaser #selfrespect #personalgrowth #lifehacks #relationshipadvice #mentalhealthtips #selflove