A Meditation on Ugliness | Ajahn Amaro скачать в хорошем качестве

A Meditation on Ugliness | Ajahn Amaro

In this video, Ajahn Amaro explores patikulamanasikara, a practice that involves reflecting on the unattractive or unappealing aspects of the human body, looking at its benefits and dangers. Ajahn Amaro highlights that patikulamanasikara is not about rejecting or condemning the body, and the purpose of this practice is to counteract the exaggerated desire and attachment that often lead to suffering, and to cultivate a sense of equanimity towards all experiences. ___________________ Explore Buddhism at: https://www.studybuddhism.com The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in the modern world, as well as its compatibility with science and psychology. Like Study Buddhism on Facebook:   / studybuddhism   Listen to guided meditations at:   / studybuddhism   Subscribe to our YouTube channel:    / studybuddhism   Subtitles available in: Deutsch, English, Español, Français, Indonesia, Italiano, Polski, Português, Tiếng Việt, Türkçe, Монгол, Русский, བོད་ཡིག་, 简体中文, 繁體中文, 日本語, हिन्दी, العربية فارسی پنجابی اُردو