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Patanjali Yog Sutra | EP #38 | स्थिर सुखम् आसनम् Explained | —Sri Guru Sthira Sukham Asanam (स्थिर सुखम् आसनम्) is one of most quoted phrase from the Patanjali Yog Sutras, commonly used by Yoga instructors and Yoga performers all over the world. The Sutra talks about Asana (आसन) which is an important element of Maharishi Patanjali's Ashtang Yog. However, it is also easily the most misinterpreted Sutras of all times. But, when they are propounded by an enlightened Guru, the true essence of these scriptures is revealed to us. Here, Sri Guru explains the essential link between Asana and Sadhana which is crucial to attain the state of Samadhi. Register Yourself for the Live Satsang: https://www.srmdelhi.org/live-events/ Watch the complete Satsang #12 on Patanjali Yog Sutra: https://www.srmdelhi.org/episode/pata... _________________________ The teachings of Yoga that had been handed down in an oral tradition over thousands of years from ancient times, are said to have been synthesized and compiled by Maharishi Patanjali in the form of ‘Yog Sutra'— one of the foundational texts of classical Yogic Philosophy. The Patanjali Yog Sutras explain about the अष्टांग योग (Ashtanga Yog) illustrating the 8 Elements for a Holistic Life, i.e. यम (Yama), नियम (Niyam), आसन (Aasana), प्राणायाम (Pranayama), प्रत्याहार (Pratyahara), धारणा (Dharaana), ध्यान (Dhyana), समाधि (Samadhi). The Yoga Sutras of Patanjali consist of 196 Sanskrit Sutras organized in 4 Adhyaya (chapters) — समाधिपाद (Samadhipadah), साधनापाद (Saadhanpadah), विभूतिपाद (Vibhutipadah) and कैवल्यपाद (Kaivalyapadah). He defines Yoga as that which restrains the mind-stuff (Chitta) from taking various forms (Vrutti). At SRM, Sri Guru has always emphasized the subtler spiritual objective of Yoga; hence, the term ‘YogaYog' was coined— experiencing Union (Yog) through Yoga. Through this Satsang series on the Yog Sutras of Maharishi Patanjali, Sri Guru takes the seekers deeper into the understanding of ‘Union' through physical, mental, and intellectual evolution. _____________________________________ Nourish your soul with many more such inspiring talks by Sri Guru: https://bit.ly/3rxFtqT About Sri Guru and Shrimad Rajchandra Mission, Delhi: https://srmdelhi.org Wish to contact us? Connect with our SRM Helpline: 709-8888-388 #patanjaliyogasutra #patanjalisutrasexplained #yogaprayer #patanjaliyogsutra #patanjali #sriguru