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Venerable Geshe Kelsang Gyatso explains the importance of consistent practice in training the mind. Just as we dedicate time to learning practical skills like medicine, education, or even boxing, we need to actively learn how to protect our minds from anger, jealousy, and other delusions. Through daily practice, we can make Dharma part of our lives, creating inner peace and improving relationships with others. When Dharma moves beyond mere words into our hearts and actions, it becomes the foundation of our happiness and a source of benefit for everyone around us. Stay Connected with the New Kadampa Tradition: Website: https://kadampa.org Facebook: / kadampa Instagram: / newkadampat. . Twitter: / kadampa Follow Geshe Kelsang Gyatso: Facebook: / geshekelsang. . Twitter: / geshe_kelsang Subscribe to our YouTube Channel for more inspiring content: https://bit.ly/SubscribeNKTVideos Explore Further Resources: New Kadampa Tradition: https://kadampa.org How to Transform Your Life: Free eBook at https://howtotyl.com Modern Buddhism: Free eBook at https://emodernbuddhism.com International Festivals and Events: https://kadampafestivals.org Podcasts: https://kadampa.org/podcast Books & Audio on Meditation & Buddhism: https://tharpa.com