Qigong 6 Healing Sounds: For Easing Sickness & Emotional Stress ❤️‍🩹 скачать в хорошем качестве

Qigong 6 Healing Sounds: For Easing Sickness & Emotional Stress ❤️‍🩹

This is the practice to do if you're sick or recovering from illness, experiencing emotional stress. Some say it is more helpful to purge energy rather than tone your energy when the body shows signs of sickness. This series supports purging sick chi from your system as you recover your health. A great series you can do standing, sitting, or even lying in bed, this series can be done any time of day and as many times as you like, as part of a warmup or longer practice of Qigong. Remember that in order to fill up with what we do want, sometimes we have to clear out and clean up what we don’t want, first. This series is also great for women experiencing perimenopause and menopause. Try it before bed each night to relieve emotional ups and downs, anxiety, and wrestlessness. Curious to learn more? Come practice with me and experience this magic for yourself! 🌸 Subscribe to support my work 🌷 Learn more and find free resources: www.courtneyalex.com 🪷 Join me for live or online classes: www.courtneyalex.com Visit www.CourtneyAlex.com