Julia Bradbury on Cancer Recovery, Biohacking & Her New Book Hack Yourself Healthy скачать в хорошем качестве

Julia Bradbury on Cancer Recovery, Biohacking & Her New Book Hack Yourself Healthy

Broadcaster Julia Bradbury talks about her incredible career, her cancer journey, and her brand-new wellness book Hack Yourself Healthy. From presenting Countryfile, Watchdog, and even helping launch Channel 5 with the Spice Girls, Julia reflects on her 30+ years in broadcasting. She also opens up about her breast cancer diagnosis in 2021, her recovery, and how it sparked a deep interest in health, wellness, and biohacking. Julia shares simple yet powerful health hacks, from the surprising benefits of walking backwards to the importance of flossing, as well as her thoughts on navigating the often confusing wellness industry. Broadcast on 02/09/2025 Subscribe to Ireland AM for more exclusive videos: https://bit.ly/4cZifj3 FOLLOW US:   / irelandamvmtv     / irelandamvmtv     / irelandamvmtv   MORE ABOUT IRELAND AM: Welcome to the official Ireland AM Channel! We are Ireland's biggest breakfast show live weekdays from 7am-10am & weekends from 9am-12pm on Virgin Media Play & Virgin Media One. Join us as we explore various news topics of interests while guests open up for interviews that cover a multitude of subjects such as politics, food and human interest! #IrelandAM