What Is a Food Intolerance? And How Gut Support Can Reduce Reactions скачать в хорошем качестве

What Is a Food Intolerance? And How Gut Support Can Reduce Reactions

🍽️ What if food intolerances and reactions weren’t a life sentence? If you've been living with a shrinking list of "safe foods," constant digestive issues, or anxiety around every meal, you're not alone... and there's a reason why it's happening. MCAS, Histamine Intolerance, FODMAP sensitivities, SIBO, and more all trace back to your gut health. When digestion breaks down at key steps – stomach acid, enzymes, gut lining integrity – your body can't process foods properly, and reactions follow. The Mast Cell 360 team is joined by Steven Wright for a practical, gut-focused look at how food intolerances actually happen and what you can do to support healthier digestion and reduce reactions. We also share simple strategies to help you navigate holidays, social events, or days when you go "off script." You'll learn: ✅ What food intolerances are ✅ When food sensitivity testing is (or isn't) useful ✅ How to support gut health and digestion for fewer reactions ✅ How to titrate support in ways that give you more flexibility with food ✅ Live Q&A If you've been frustrated by intolerances and limited food options, this Live will help you understand the bigger picture. And how to support your gut in a way that makes sense when you’re sensitive. Shop for Healthy Gut Supplements here: mastcell360.com/store-healthygut Use code SAVE10 for 10% off through December You can find Steven and his team here: healthygut.com Find us here: mastcell360.com/application 0:00:00 – Introduction: What Is a Food Intolerance? And How Gut Support Can Reduce Reactions 0:03:27 – What Is the Difference Between a Food Allergy & a Food Intolerance? 0:12:10 – Can You Test for Food Intolerances? 0:16:15 – How Do Food Intolerances Happen? 0:18:48 – Your Digestive System & Food Intolerances 0:21:33 – How Do You Break the Cycle of Food Intolerances? 0:27:45 – How Can You Support Stomach Acid? Try HCL Guard+: mastcell360.com/store-healthygut 0:34:14 – How Do Digestive Enzymes Support Gut Health? Try HoloZyme: mastcell360.com/store-healthygut 0:41:00 – Where Does Your Microbiome Begin? Try Tributyrin-X : mastcell360.com/store-healthygut 0:49:48 – How Can You Adjust These Supports to Your Sensitivities? 0:51:20 – Gut Health Live Q&A 0:51:42 – How Accurate Is Food Intolerance Testing? 0:53:57 – Do You Recommend Enzymes Every Day Once, or at Each Meal? 0:55:30 – How Do You Deal With Glutamate Intolerance? 0:56:28 – Is It OK to Take an H2 Blocker? Does This Reduce Stomach Acid? 0:57:12 – Can You Take HCL Guard if You Have Gastritis? 0:58:03 – What If You Have Stomach Burning With HCL? 0:59:11 – How Do These Enzymes React With Famotidine? 1:00:11 – Do You Need These Supports Forever? 1:02:50 – How Do You Know When You’re Able to Add Another Layer of Supplementation? 1:04:48 – How Do I Slowly Introduce Butyrate? 1:07:06 – Can I Get Access to These Supplements in the UK? 1:07:36 – Would You Begin These Supports Before Starting Mold Detox? 1:10:02 – How Many HoloZyme Can You Take per Day? 1:10:50 – How Would You Approach Gastroparesis? 1:13:25 – How Do You Approach Gut Health While in Mold? Need 1:1 Support?: mastcell360.com/application 1:14:35 – Where Can I Learn More? Find Steven at HealthyGut.com 1:14:40 – Save 10% on All Healthy Gut Supplements in Our Store With Code SAVE10 Through December 31: mastcell360.com/store-healthygut