my climber's elbow experience скачать в хорошем качестве

my climber's elbow experience

I would be really interested to hear anyone else's experience with climber's elbow thus far. Let me know if you found this video helpful. I also do some snowboarding and some other stuff, but maybe still sub. Thanks for watching! P.S. I should note of course that I am not a medical professional of any kind and am only giving my limited experience and insight over the last 6 years of climbing. Sometimes people get pain on the inside of the elbow, sometimes the outside. There are more complicated medical terms like medial epicondylitis, but my goal in this video was just to share what I tried and what worked well for me, not to dive deep into a specifics really.