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Is self improvement actually making your anxiety worse? In this video, I explain why constant self-optimization is a trap and how to find peace without trying to "fix" yourself. If you're tired of toxic self help advice, this perspective shift will help you realize you aren't broken. 🚀 FREE TRAINING: Learn how to embody presence and realize you are perfect and capable exactly as you are. Click here now: https://www.altermyparadigm.com/begin... In this video, we expose the dark side of personal development: You’ve been lied to. The self-help industry is trapping millions of incredible people in endless cycles of self-doubt and "fixing." If you have chased books, gurus, and habits but still feel inadequate, this is why... The Identity Trap: Every time you try to "fix" yourself, you are subconsciously confirming the belief that you are broken. It becomes a self-fulfilling prophecy where the search for a cure is the disease. We will unlock the simple mindset shift it takes to drop this struggle. You will discover how to embody presence, realize you are already whole, and achieve true freedom from the "treadmill of thoughts" you've been stuck on. We’ll cover: Why "working on yourself" reinforces limiting beliefs. How to stop the chase for perfection. Realizing your thoughts are just passing clouds (you are the unchanging sky). This applies whether you are dealing with general stress or specific challenges like OCD, anxiety, or ADHD. It is time to stop the chase and embrace wholeness for effortless inner peace. 👇 If this resonates, comment "I AM ALREADY WHOLE" below! #ToxicSelfHelp #SelfImprovement #StopFixingYourself #MentalHealth #Mindfulness