"Managing" Your ADHD & Anxiety Is Making It Worse (Do This) скачать в хорошем качестве

"Managing" Your ADHD & Anxiety Is Making It Worse (Do This)

👇 START HERE: Free Training to find peace without "fixing" yourself ▶ https://www.altermyparadigm.com/begin... About This Video: If you are exhausted from the constant battle to "fix" your brain, this video is for you. We are often told that more discipline and strict routines are the answer to ADHD and anxiety, but what if that approach is actually causing more neurodivergent burnout? In this video, I explain why traditional "management" strategies often backfire and how they trigger your body's threat response. We’ll explore how to truly heal your nervous system by shifting from correction to compassion. If you want to stop overthinking every symptom and finally find genuine anxiety relief, you need to stop acting like a strict school principal to your own mind. These are the mental health tips that no one tells you about accepting your natural greatness. In this video: 0:00 - The "Management” Trap 0:51 - Why Discipline Fails (The School Principal) 1:09 - Your Brain on "Fixing" (The Biology) 2:09 - Compassion vs. Correction 3:11 - Allowing Your Experience 4:54 - Presence and Self Acceptance 6:17 - The Next Step About David Weber: My mission is to help you realize your natural-born greatness. After 20+ years of navigating OCD, anxiety, and ADHD, I’m here to show you that you aren't broken… you are incredible. #ADHD #AnxietyRelief #MentalHealth #Neurodivergent #SelfAcceptance