Stop People-Pleasing & Reclaim Your Authentic Self | Healing Approval-Seeking (Live Replay) скачать в хорошем качестве

Stop People-Pleasing & Reclaim Your Authentic Self | Healing Approval-Seeking (Live Replay)

In this heartfelt episode of Tuesdays with The Heart Girls, we explore what it truly means to live authentically—and the emotional cost of constantly seeking approval from others. If you’ve ever felt anxious, disconnected, or unsure of who you really are because you’ve been trying to meet everyone else’s expectations, this conversation is for you. Many of us learned early on that approval equals safety. Over time, that belief can lead to people-pleasing, wearing emotional “masks,” and slowly losing touch with our true identity. In this honest and compassionate discussion, we unpack how approval-seeking erodes authenticity—and how reclaiming your true self is actually the path to peace, freedom, and real safety. In This Episode, You’ll Discover: → Why people-pleasing creates anxiety, resentment, and self-doubt → How approval-seeking disconnects you from your authentic identity → The hidden emotional cost of wearing masks like “the achiever” or “the caregiver” → Why authenticity is alignment—not rebellion or selfishness → How vulnerability leads to deeper peace and freedom → Practical ways to reconnect with your true self daily Practical Tools Shared: • Journaling prompts for self-discovery and healing • Simple breathwork to calm anxiety before making decisions • Small daily acts of truth to rebuild authenticity • Empowering mantras like: “It’s none of my business what people think of me” • Gentle self-reflection questions to reconnect with your heart and identity This conversation reminds us that authenticity isn’t perfection—it’s honesty. It’s allowing yourself to be seen as you are, moods and all, while staying aligned with your inner truth and God’s perspective of who you are. 📅 Tuesdays with The Heart Girls | Live Weekly (Replay Available) Join us every Tuesday at 1:00 PM for faith-based conversations focused on emotional healing, identity, and heart transformation. 📌 Subscribe & Stay Updated: →    / @theundividedheart   💬 Connect with Shanna Fougerousse: • Facebook→   / theundividedheart   • Instagram→   / the_undividedheart   • TikTok→ https://www.tiktok.com/404?fromUrl=/_... • Website → https://theundividedheart.com/ • E-mail→ hello@theundividedheart.com You were never meant to disappear to be loved. Your authenticity matters. #Authenticity #PeoplePleasing #EmotionalHealing #IdentityHealing #ApprovalSeeking #InnerFreedom #HeartTransformation #ChristianWomen #TheHeartGirls