1 Rep Drill on the Mat | Online Pilates Classes скачать в хорошем качестве

1 Rep Drill on the Mat | Online Pilates Classes

Whether you are a Pilates lover or teacher making time for your Pilates workout can be difficult. It's easy when left to your own devices to either skip it or only do the exercises you like. In this one rep #PilatesMat drill not only do you get to do every Pilates exercise you also get to practice the order and each exercise. Plus, because you only get one chance to do the exercise you will do the best you can. I find it's easy to throw away the first rep most of the time. In this workout, you are forced to really do your best and then move on. https://onlinepilatesclasses.com/pila... Click the link above for additional tips on this #Pilates1RepDrill exercise. SUBSCRIBE TO THIS CHANNEL: http://opc.me/youtube -Like this video and leave a comment below! WEBSITE: -Learn about our memberships at http://opc.me/subscribe CHECK OUT THESE OTHER #OnlinePilatesClasses EXERCISES: • Hundred: Hundred:https://onlinepilatesclasses.com/pila... • Crab: https://onlinepilatesclasses.com/pila... • Push Ups: https://onlinepilatesclasses.com/pila... EQUIPMENT -I love this equipment! Get yours here: http://opc.me/perks EMAIL -Stay tuned with what's happening with OPC: https://opc.me/emails SOCIAL MEDIA -FOLLOW on Instagram:   / lesley.logan   -FOLLOW on Facebook:   / onlinepilatesclasses   -FOLLOW on TikTok:   / onlinepilatesclasses   ============================================== Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/ ============================================== Some of the links in this description are "affiliate links", a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support. ============================================== By watching this video you agree to our Terms and Conditions, which you can read here https://opc.me/tc