How to "Addict" Your Brain to Studying (The Dopamine Hack) скачать в хорошем качестве

How to "Addict" Your Brain to Studying (The Dopamine Hack)

STOP scrolling. It’s time to hack your biology. 🧠 You wake up, scroll, feel tired, and repeat. Meanwhile, a select few are building focus levels so strong they could read a textbook during a meteor shower. The secret? It’s not "giftedness." It’s Dopamine Engineering. In this video, we break down the exact neurochemistry of motivation and how to turn studying from a painful chore into a literal addiction. We aren't using willpower; we are using biological loopholes. 🔥 What you’ll learn in this Masterclass: Why motivation is a lie (and what to use instead). How to slay the 3 Bosses: Overwhelm, Boredom, and Distraction. The "Dopamine Funnel" strategy to trick your brain. Why "One Tab Rule" and "Active Learning" are non-negotiable. How to build a Study Temple and lock in your new Identity. Stop being a victim of your impulses. Become the architect of your mind. 👇 TIMESTAMPS: 0:00 The Awakening (You vs. The Zombies) 1:15 The Chemistry of Motivation 2:30 Slaying the 3 Bosses of Laziness 4:00 The Dopamine Funnel Strategy 5:45 Time Boxing & The "Boring Break" Rule 7:15 Identity Lock-in & Momentum 8:45 The Foundation (Sleep, Sun, Biology) 9:50 The Standing Ovation (Future You)