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Dawn focuses in this video on noticing when someone at work you used to be close to has become quieter, less friendly, and seems to be avoiding you, leaving you wondering whether to say something. She advises first reflecting on your motivation for reaching out, whether you truly want to understand, listen, and repair the relationship or mainly want to relieve your own discomfort with the tension. Next, she encourages honest self-reflection about your role in the shift, including possible behaviours or incidents that may have contributed, even unintentionally, while also considering that the other person may be struggling with something unrelated to you. She suggests letting a one-off slide but addressing a pattern over time, and preparing thoughtfully before having the conversation. 00:00 Signs Something Changed 00:58 Should You Speak Up 01:14 Check Your Motivation 02:10 Own Your Part 03:03 Possible Causes and Context 03:30 Final Reminders and Wrap