Five Minute Meditation Anyone Can Do - A Perfect Introductory Session скачать в хорошем качестве

Five Minute Meditation Anyone Can Do - A Perfect Introductory Session

Five Minute Meditation Anyone Can Do - A Perfect Introductory Session Are you looking to try meditating? This is a five minute meditation anyone can do with guided steps and music. It features positive affirmations which activate our inner energy while helping us drop stress and worry-some thoughts. Please leave a comment on how you felt after trying the meditation. Also, let us know your thoughts and suggestions for making new 5 minute meditation videos, or if you have any questions on how to meditate. About Sahaja Yoga: Sahajayoga is a practice of meditation which focuses on achieving thoughtless state, also known as thoughtless awareness, by activating our dormant motherly energy, also known as kundalini. Regular practice of this meditation helps in achieving balance, peace, relaxation, and helps with physical, mental, spiritual and social aspects of your life. Started in 1970 by Shri Mataji Nirmala Devi, this practice of meditation has spread to more than 100 countries with people enjoying their lives and growing in the spiritual experience. For more details visit our website: http://www.freemeditationtv.com Facebook:   / freemeditationtv   Email: freemeditationtv@gmail.com 👍 Like the video 💬 Comment on the video 🔔 Subscribe to channel 🔗 Share the video with anyone who might like it 🔗 Share it with relevant blogs, websites, groups and institutions you are involved with For free meditation classes online or in your area visit https://www.freemeditation.com/medita... #SelfRealization #ThoughtlessAwareness #SecularSpirituality