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FLAT BELLY Workout for Women (10 mins)

Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins. I'm always getting asked for exercises that I personally do for my abs and a flat belly, so I wanted to show you exercises that I do now as well as some of the exercises that I did at the beginning of my ab journey. You do not need any equipment for this routine - just follow each exercise as best as you can. And remember guys, to see results, you must combine exercise (including cardio!) with a healthy diet. --------- ♡ SIGN UP FOR ACCESS TO THE PROGRAM HERE: https://bit.ly/3bckwHP ------------ Make sure to connect with me on social media for more lifestyle tips and motivation! ♡ INSTAGRAM:   / hollydolke   ♡ FACEBOOK:   / holly-dolke-455973181401357   ♡ TIKTOK: https://vm.tiktok.com/uWJLyQ/