How to Reconnect With Yourself & Build a Meaningful Life Ocean Vuong & Mel Robbins скачать в хорошем качестве

How to Reconnect With Yourself & Build a Meaningful Life Ocean Vuong & Mel Robbins

If you’ve been feeling lost, stuck, or quietly wondering, “Does any of this even matter?”—this episode is for you. Mel sits down with Ocean Vuong, one of the most acclaimed writers of our time, bestselling author of On Earth We’re Briefly Gorgeous, and a MacArthur “Genius Grant” recipient. His newest book, The Emperor of Gladness, moved Mel so deeply that she knew she had to bring him on the podcast. Ocean has a rare gift: he puts words to feelings you’ve carried but never knew how to say out loud. In this conversation, he speaks with honesty about grief, love, identity, hardship, and hope — in a way that doesn’t just hit, it stays with you. This episode is an invitation to pause, reset, and reconnect with yourself. It will help you stop judging where you are, release the pressure you’re carrying, and remember that you don’t need to become someone else to be worthy or to build a meaningful life. You’ll learn: • How to find meaning even when you feel behind in life • How to move through grief without shutting down • Why chasing who you “should” be keeps you stuck • How to reconnect with yourself after survival mode • How to feel calmer and more grounded when life feels uncertain • How to reprogram your mind for more positive thinking By the end of this episode, you’ll feel more hopeful, centered, and at peace with where you are — with permission to be exactly who you are, right now. Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional medical advice.