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Qi Gong for Social Change: Water

Qi Gong for Social Change: Water Element Social Change… Do you feel stuck between a rock and a hard place? You’d better stop. Put on a kind face. Change is not easy. Change takes patience, persistence and power. Can we really put on a kind face during these trying times? All we can do is try? This is a practice of patience. And that’s where we’ll turn to with part 3 of the Qi Gong for Social Change series. Where do we find our inspiration today? The water element. Water can find its way around any obstruction. When we fortify the water element within ourselves, we are granted the strength and patience to move through the darkest and most trying of times. Yes. Let’s flow. And don’t forget to put on a kind face (under your mask). “We're in the same boat On the same sea And we're sailing south On the same breeze.” ~The Rolling Stones Join me for more water focused practices:    • Qi Gong for Water Element (Kidneys)   #seeyourwellbeing #KristenPolzien #socialcchange #qigong #freeqigong #qigongforsocialchange #qigongforbeginners #qigongforchange #qigongpractice #lessstress #wellbeing #mindfulmovement #selfhealing #moreenergy #lifeforce