Qi Gong for Strong Lower Back скачать в хорошем качестве

Qi Gong for Strong Lower Back

More practices for a happier lower back:    • Qi Gong for Water Element (Kidneys)   Have you ever suffered from lower back pain? You’re not alone. The National Institutes of Health reports that 80% of adults experience low back pain at some point in their lives. https://www.ninds.nih.gov/Disorders/P... Low back pain can be debilitating, landing you on the couch and missing work for days. Not my idea of a vacation. Why do so many people suffer from back pain? In Traditional Chinese Medicine, we look at physical pain as an energy imbalance. Pain is often more than physical discomfort. Emotional patterns like fear and mental patterns like self-doubt can manifest as physical pain. Take 18 minutes to align your energy. Feel strong and vitalized. Approach your life with patience and peace. And take a day off from work and do what you love! #seeyourwellbeing #qigong #strongback If you enjoyed this video, please SUBSCRIBE to the S.E.E. Your Wellbeing YouTube channel for free Qi Gong videos and to support the healthy qi flow in and around you.    / @kristenpolzien   #selfhealing #moreenergy #lifeforce #freeqigong #lessstress #wellbeing #mindfulmovement #lowbackpain #backstrength #backpain #healthyback #painfree