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Want to level up flavours in chicken or steak? Choosing between a dry rub and a marinade can completely change your results. In this video, we put both techniques to the test with different flavour profiles to see which one truly delivers on taste and texture. We break down the method: The Marinades: We test a ""zesty herb"" and a ""slightly spicy chilli"" oil-based soak to see how they affect lean cuts like chicken breast. The Dry Rubs: Learn why spice blends are the secret to a perfect sear on steak and how to get them to stick without the mess. The Timing: How long you actually need to marinate for flavour absorption The Result: We compare juice levels versus flavour intensity to find out which method actually ""does more"" for the meat. Whether you are prepping chicken or steak, understanding these techniques will get a better finish every time. #MeatHacks #CookingTips #BBQSecrets #HelloFresh #KitchenHacks #FoodScience 👇 Subscribe to HelloFresh TV for more quick kitchen wins!