Post lockdown - how to start with training again скачать в хорошем качестве

Post lockdown - how to start with training again

Bryan asked: How do you do a phased post lockdown training without doing too much or too little? With this video I am trying to answer that question. Support my work on Patreon!   / checkout   Learn how to have your footage analysed here: https://www.aramtraining.com/video-an... Visit aramtraining.com https://www.aramtraining.com Follow us on Instagram:   / aram.training   Join the aramtraining facebook group and let us know which topic should make it onto our video list:   / aramtraining   The realistic rowing machine which are used in some videos are linked here: https://www.biorower.com The Randallfoils: https://www.randallfoils.com Follow aramtraining on twitter:   / aramtraining   Aramtraining on Pinterest: https://www.pinterest.at/aramtraining Aramtraining on Reddit:   / aramtraining   The music is licenced through agreement with https://www.artlist.com