The Problem With the All-or-Nothing Mindset скачать в хорошем качестве

The Problem With the All-or-Nothing Mindset

Most people don’t fail because they lack motivation. They fail because they try to go all in. This is a clip from the full-length podcast with Aniq, which will be released on Monday. In this clip, we talk about the all-or-nothing mindset, why extreme challenges often backfire, and how real discipline is built through small, sustainable steps. We discuss: • Why “going all in” leads to burnout • How challenges can raise your baseline • The power of small daily actions • Gym anxiety and rebuilding confidence • Why long-term consistency beats short-term intensity If this resonates with you, make sure you’re subscribed so you don’t miss the full conversation. Join our community: https://www.skool.com/courageous-ones... Follow Aniq: Instagram & TikTok: @aniqmalufitness Let’s connect: Instagram:   / tenzinlhoden   TikTok:   / tenzinlhoden   00:00 – The All-or-Nothing Trap 02:26 – Small Steps Raise Your Baseline 04:03 – Gym Anxiety & Rebuilding Confidence 06:46 – Trusting a Coach & Long-Term Change #SelfImprovement #Mindset