002: You're Not Doing Grief Wrong скачать в хорошем качестве

002: You're Not Doing Grief Wrong

Grief can feel confusing, isolating, and overwhelming—especially when it doesn’t look the way you expected it to. In this episode, we talk about one of the most common and painful beliefs many parents carry after loss: the idea that they are grieving “wrong.” There is no correct timeline, no checklist, and no single way grief is supposed to show up. Your grief may come in waves, in quiet moments, in anger, numbness, tears, or even laughter—and all of it is valid. In this video, we explore: The myth of “doing grief right” Why comparison can intensify pain How grief can change from day to day Permission to trust your own experience This episode is an invitation to soften self-judgment and to honor your grief exactly as it is, without trying to fix or rush it. These videos are meant to support you, but they don’t replace human connection. If you would like 1:1 support, I offer individualized bereavement care through Sacred Hours. You are welcome to reach out at any time to learn more. xo jenn