Nick Rolnick on Pain, Performance & Becoming a Human Performance Mechanic скачать в хорошем качестве

Nick Rolnick on Pain, Performance & Becoming a Human Performance Mechanic

💪 Ever wondered how top athletes stay at their peak and move pain-free? In this episode, we sit down with Nick Rolnick — Founder, Performance Enhancement Specialist, Clinical Instructor, and the Human Performance Mechanic — to dive deep into rehab, performance, and BFR (Blood Flow Restriction training). Nick breaks down how the body really works, why pain is just a symptom of imbalance, and how you can optimize your strength, performance, and recovery like a pro. 🏋️‍♂️🩺 🎯 What you’ll learn in this episode: • How Nick became a Human Performance Mechanic & why he thinks of the body like a perfect machine 🤖 • The science behind BFR training and why it’s a game-changer for strength and rehab 🩸 • Tips for fixing pain, improving movement, and boosting performance without just treating symptoms ⚡ • Nick’s personal journey from athlete to physical therapist to performance specialist 🌟 • How exercise, balance, and smart training can transform your body 💥 🔥 Whether you’re an athlete, fitness enthusiast, or just tired of nagging pain, this episode will give you actionable tips and insights to take your body to the next level. 📲 Follow Nick Rolnick: Instagram: @thehpm BFR & courses: BFR Pros Performance gear: Sport Grips 💡 Do something today your future self will thank you for! #NickRolnick #HumanPerformanceMechanic #BFRTraining #BloodFlowRestriction #PainFreeMovement #StrengthTraining #PhysicalTherapy #PerformanceOptimization #Rehab #FitnessTips #ExerciseScience #AthletePerformance #MovementMatters #GripStrength #BodyOptimization If you are a dealer and want to scale to 100+ private party acquisitions a month with exclusive and unlisted leads, while lowering your CAC and increasing your conversions and you want a full tech stack and team that has scaled companies past 400+ cars a month.... apply on our website to work with us! https://vehicquire.com/