Pilates Ab and Core Workout at Home Workout to Burn Fat and Tone Up скачать в хорошем качестве

Pilates Ab and Core Workout at Home Workout to Burn Fat and Tone Up

Pilates Ab and Core Workout at Home Workout to Burn Fat and Tone Up #JeniDelPozo ✅Free Full Length Members-Only Workout → http://bit.ly/PilatesGift 👈🏼 ✅Subscribe for new free workouts every week → https://goo.gl/c8i1F4 👈🏼 🙏🏽 WELCOME to the MEGAMACE Fitness channel where you can lose weight and get ripped with effective workouts like: strength training to build muscle, HIIT and dance to burn fat, Yoga for flexibility and more! New workouts added every week! Subscribe now → https://goo.gl/c8i1F4 👈🏼 and set the notifications 🔔bell so you never miss a new workout! ::: Jeni Del Pozo is one of the most sought after private instructors in Santa Monica, California. She's graciously shared this private core tightening routine with us with a mixture of modified "Reformer" moves and classic Pilates favorites like The Hundred. This is one you'll be glad you did and bookmarked as a favorite any time you need a serious ab workout fast. ::: Jeni was a competitive dancer and turned it into a professional career for over 15 years. "I wish I had Pilates training while I was dancing, and I think about that for my clients. Whatever their goals are, Pilates can help. No matter what workout I’m doing, Pilates is the foundation for my body to take it on." Her website is http://jenidelpozo.com and her Instagram account is jenidelpozo_fitness She has a great series on www.megamacefitness.com ::: Our theme song is Composed by our good friend Jim Papoulis http://foundationforsmallvoices.org ::: DISCLAIMER: Not all exercises are suitable for everyone. Consult your physician before participating in any exercise program. Perform these exercises at your own risk. If you engage in this program, you agree that you are voluntarily participating in these activities, assume all risk of injury, and agree to release and discharge MEGAMACE and any trainer in the program from any and all claims. MEGAMACE is not liable for any injury, discomfort, and/or damage with the use of this program. © MEGAMACE, INC 2019 #megamace #workoutathome #Pilates