20 Minute Guided Zen Meditation for Deep Inner Peace скачать в хорошем качестве

20 Minute Guided Zen Meditation for Deep Inner Peace

Zen meditation practices are extremely effective for silencing the mind and bringing true transformation to the mind. In this 20-minute Zen meditation for deep inner peace, I will guide you using an ancient Zen technique that reduces anxiety and stress, allowing your mind to come back to equanimity. Why not take a short 20-minute break and join me in a special communion in silence? SUBSCRIBE    / oneworldwithin   for new videos every week SUPPORT MY WORK Patreon   / jasongregory   Paypal https://www.paypal.me/JasonGregoryAuthor MY BOOKS Emotional Intuition for Peak Performance https://amzn.to/2oZZdFm Effortless Living http://amzn.to/2z0EG3Q Fasting the Mind http://amzn.to/2zhsAY1 Enlightenment Now http://amzn.to/2B2oNuV The Science and Practice of Humility http://amzn.to/2z01WPb MY CAMERA GEAR Main Camera https://amzn.to/2DXxuvv Main Lens https://amzn.to/2Shk5BF Microphone https://amzn.to/2S6Evgm Tripod https://amzn.to/2SdLxA8 FOLLOW ME Instagram   / jasongregoryauthor   Twitter   / jasongregory33   Facebook Personal Page   / jason.gregory.oneworldwithin   Facebook Like Page   / jasongregoryauthor   LinkedIn   / jasongregoryauthor   Amazon Author Page https://www.amazon.com/Jason-Gregory/... Goodreads Author Page   / 3021190.jason_gregory   THE JASON GREGORY PODCAST AUDIO Spotify https://open.spotify.com/show/5M7o63r... Apple Podcasts https://podcasts.apple.com/us/podcast... Google Podcasts https://podcasts.google.com/feed/aHR0... Anchor https://anchor.fm/jasongregory MY WEBSITE https://jasongregory.org/ Disclaimer: Jason Gregory is an Amazon Associate member. The Amazon links in this description are affiliate links. As an Amazon Associate, Jason will earn a very small commission on qualifying purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos.