Crazy Menopause Symptom No One Tells You About скачать в хорошем качестве

Crazy Menopause Symptom No One Tells You About

⭐️❤️ Get my FREE "Menopause Natural Self-Care Toolkit": https://cheerful-innovator-9086.kit.c... Experiencing heavy bleeding during perimenopause? You're not alone! In this video, I'll share my experience with heavy perimenopause bleeding, it's a common menopause symptom and what helped me get relief. Hi! I'm Karin! I'm a certified Yoga Teacher and Wellness Coach based in Kingston, Jamaica. I specialize in working with women over 40, especially those in perimenopause or postmenopause. I'm the founder of Bloom, an online yoga and wellness membership for women over 40. I offer one-on-one ACCOUNTABILITY COACHING to help you make progress on your wellness goals. For more about my coaching, click here: https://www.karinyogalife.com/account... Book a FREE CONSULT CALL with me here: https://calendly.com/karin-karinyogal... CONNECT WITH ME Website: http://www.karinyogalife.com/ IG:   / karinyogalife   Email: Karin@karinyogalife.com WANT TO DO YOGA WITH ME? Check out Bloom - my Yoga & Wellness membership for women over 40 Click here: https://www.karinyogalife.com/bloom FREE RESOURCES FOR YOU! Have frustrating joint pain? Get one yoga pose emailed to you weekly and go from feeling achy to great in 2 minutes: https://bit.ly/3yQAtU0 Get my FREE 5-Minute Breathing Meditation: https://bit.ly/3MEc1qg Get my FREE daily Wellness Checklist: https://bit.ly/3QmajNs *If you're looking for yoga props to help yoga become more accessible to you, check out these props I like below: Yoga Mat: https://amzn.to/4dPEGHb Yoga Blocks (Cork): https://amzn.to/3RaxmNN Yoga Blocks with Strap: https://amzn.to/3Ez9nAx Yoga Blanket: https://amzn.to/46m92NB Yoga Strap: https://amzn.to/40fAVH4 Knee Pad: https://amzn.to/489kwFw Yoga Bolster: https://amzn.to/3ZCVxsg Resistance Bands: https://amzn.to/3YXsNJV *Please note that if you purchase any product I recommend on Amazon I may get a small commission. Thanks! DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme, ensure that you are following all safety instructions specific to your own well-being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release KARIN YOGA LIFE from any liability.