The workout you’ll hate me for today, but thank me for tomorrow | 40 Min Full-Body Cardio скачать в хорошем качестве

The workout you’ll hate me for today, but thank me for tomorrow | 40 Min Full-Body Cardio

Get ready to sweat it out with this 40-Minute Full-Body Cardio Workout! 🔥 This session features 40 different exercises, covering your entire body with no repeats to keep you moving and engaged. No equipment needed—just pure energy, endurance, and calorie-burning intensity! 💦 This workout takes 40 minutes, with a 40 second ‘on’ and 20 seconds off over 40 exercises. If you do need additional rest please take it, but limit those extra rests to obtain the best results. Press play and let's create that sweat! Don’t forget to like, comment, and subscribe for more high-energy workouts -    / @nicofitbr   #FullBodyCardio #SweatCreator #FatBurnWorkout DISCLAIMER: Any fitness exercises performed without supervision carry risk. If you perform this workout you are doing it at your own risk and are voluntarily participating. To avoid any injury or harm you need to consult with your Doctor/ Physician before you start exercising. NicoFit is not responsible nor liable for any injury or harm you sustain as a result of performing this fitness workout.