More than 60? Don't ignore this tingling sensation in your arms and feet!! (Part 2) скачать в хорошем качестве

More than 60? Don't ignore this tingling sensation in your arms and feet!! (Part 2)

If you’re over 60 and your hands or feet have been tingling, feeling slightly numb, or burning at night, this is something you should not ignore. Many adults quietly experience these changes and assume it’s simply part of aging. But your nervous system may be asking for support. In this video, we talk about: • Why tingling and numbness become more common after 60 • How your nerves actually function • The protective layer around your nerve fibers • Why vitamin B1 plays a critical role in nerve energy • Why absorption changes with age • The difference between thiamine and benfotiamine • What dosage ranges are commonly used for nerve support • What improvements people often notice week by week • A simple, structured action plan you can follow You’ll also hear real-life examples of adults who experienced gradual improvements in sensation, balance, and confidence after addressing low B1 levels. This video is not about fear. It’s about understanding what your body may be telling you — and responding with steady, informed action. If you’ve noticed: – Pins and needles in your fingers – A warm sensation in your feet at night – Difficulty buttoning clothes – Reduced sensitivity to temperature – Feeling slightly unsure while walking This conversation is for you. Your nervous system is adaptable. When given the right nutritional support and consistency, many people notice meaningful changes over time. Watch until the end for a clear step-by-step plan and important cautions to keep in mind before starting any supplement. If this topic resonates with you, leave a comment sharing your age and where you’re watching from. Our community of adults 60, 70, and beyond continues to grow, and your experience may help someone else take action. Subscribe for weekly videos focused on practical, research-informed guidance designed specifically for older adults who want to stay steady, independent, and confident. Your later years can still be strong years. Disclaimer: This video is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. The information shared is based on general research and practical experience related to nutrition and healthy aging. Always consult your healthcare provider before starting any supplement, especially if you take prescription medications, manage a medical condition, or have concerns about your symptoms. Individual needs may vary. Do not stop or change any prescribed treatment without speaking to a qualified medical professional.