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2 hours of blue noise — one of the rarest noise colours you'll find on YouTube. Blue noise emphasises higher frequencies, creating a crisp, airy quality similar to a gentle waterfall or the hiss of fine rain on a window. For some listeners, blue noise cuts through mental fog more effectively than white noise — the brighter profile activates attention without the heaviness of lower-frequency sounds. If brown noise makes you drowsy when you need to stay sharp, blue noise might be the answer. ⏱️ TIMESTAMPS 0:00 — Blue Noise Start 0:30:00 — 30 Minutes 1:00:00 — Hour 1 1:30:00 — 90 Minutes 🎧 HOW TO USE — Headphones recommended for the full frequency detail — Volume moderate — blue noise is brighter, so less volume goes further — Best for focus sessions, not sleep 🔵 WHAT MAKES BLUE NOISE DIFFERENT Blue noise increases in power with frequency, but less aggressively than violet noise. The result is a bright, energised sound that feels clean and alert. It's the noise colour equivalent of splashing cold water on your face — a gentle wake-up for your ears. 📌 MORE FROM ADHD SOUND LAB 🟤 Brown Noise 1hr — • Brown Noise 1 Hour | ADHD Focus & Deep Con... 🟣 Violet Noise 2hr — [NEW LINK WHEN LIVE] 🌸 Pink Noise 2hr — [NEW LINK WHEN LIVE] 🌿 Green Noise 2hr — [NEW LINK WHEN LIVE] 🧠 40Hz Gamma Waves 3hr — • 40Hz Gamma Waves | ADHD Focus | 3 Hours | ... Blue noise is polarising — people tend to love it or skip it in 30 seconds. Which camp are you in? 👇 #BlueNoise #ADHD #Focus #MentalClarity #RareSound #SoundTherapy #2Hours #HighFrequency #NoiseColours #Concentration #ADHDSoundLab