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Leaving a long-term relationship usually comes after years of trying harder, shrinking yourself, or waiting for clarity that never arrives. Whether there is a lot of love, or incredible pain and dysfunction, it's often one of the hardest things we have to do as human beings. In this video, I share 7 lessons I learned from leaving a 7-year relationship — not from a place of blame or regret, but from nervous-system clarity. If you’re feeling stuck between staying and leaving… If your mind is spinning but your body feels heavy or frozen… This video is here to help you slow down, understand what’s actually happening, and rebuild trust in yourself. This isn’t advice about what you should do. It's just what I learned from years of staying in a painful relationship. It’s perspective on how clarity actually forms when safety returns to the body. Maybe it will help you arrive there faster than me. ⭐ Resources If you’re unsure whether to stay, leave, or how to trust your instincts again, start with my Relationship Clarity Diagnostic: 👉 Relationship Clarity Diagnostic: https://www.travisambrose.com/clarity... ⭐ Work With Me If you want personalized support to untangle your patterns, regulate your nervous system, and make grounded decisions in love, you can work with me 1:1 here: 👉 1:1 Coaching: https://calendly.com/relationshiprewi... Explore all my work, free resources, and writing here: 👉 Website: https://www.travisambrose.com