Скачать с ютуб 10MIN KNEE FRIENDLY BOOTY WORKOUT | No Squat | No Jumping | No Equipment в хорошем качестве

10MIN KNEE FRIENDLY BOOTY WORKOUT | No Squat | No Jumping | No Equipment

hey guys , here’s a 10MIN Knee Friendly Booty workout. I’ve put together this exercise that targets your glute muscles with less stress on your knee | No jumping | No lunges | No squats 12 Exercises , 30 sec No break Do 2sets of this workout to feel the burn Pls like 👍🏽 and subscribe to my channel if you enjoy watching this video .. let’s grow together 🥂 Music - Epidemic sound #fitness #noequipmentworkout #homeworkout #bootyworkout #gluteworkout Disclaimer ; In to avoid any injury or harm , you need to check your health before doing the exercise. Performing any fitness exercise without supervision is at your own risk . Please take professional advice from a fitness professional