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Asha went into a 30-day fast, completed 21 days, and experienced rapid, full-body healing. We’re talking fibroids shrinking, blood pressure normalizing, kidney pain disappearing, zero loose skin, and a complete reset of her physical and emotional health. No pharmaceuticals. No paid programs. Just intentional learning, decisive action, and applying the information freely available on this channel. This is one of the most powerful interviews i've done. This conversation goes deep into: • Dry fasting vs water fasting and why she chose both • Healing fibroids, inflammation, kidney pain, and high blood pressure • Why she lost 30–40 pounds with no loose skin • Emotional detox, fear, and decision-making • Taking full responsibility for your health and learning how to learn This is not medical advice. This is lived experience, shared to empower you to think differently about healing, fasting, and self-ownership. Want to join our free wellness community? AHA Communities https://www.ahacommunities.com Follow me daily: Instagram: A.Healthy.Alternative Timestamps: 00:00 – Intro 00:51 – Chris Introduces the Interview and Asha's Wellness Journey 01:15 – Asha's Motivation for Sharing Her Story and Reaching Others 02:45 – Highlights: Off Pharmaceuticals & Embracing Plant-Based Remedies 04:56 – Asha's Upbringing and Food Habits: Early Learning and Life Lessons 10:04 – Discovering Natural Remedies and Researching Healing 15:14 – Turning Points: Serious Health Issues and Their Impact 23:26 – Fasting Protocol: Decision-Making, Research, and Approach 29:57 – Fasting Results: Weight Loss, Physical Changes, and Recovery 38:16 – Self-Empowerment: Learning, Accountability, and Taking Action 44:04 – Emotional Detox During Fasting 49:14 – Intentional Programming vs. Mainstream Media 53:23 – Final Reflections and Words of Encouragement 58:51 – Loose Skin and Physical Outcomes Post-Fasting #ahealthyalternative #ChrisJames #aHealthyAlternativeChrisJames #DryFasting #WaterFasting #FibroidHealing #NaturalHealing #FastingTestimony #HolisticHealth