Скачать с ютуб Recipe: Healthy Vegan Korean Soybean Sprouts Salad aka Kongnamul Muchim 콩나물무침 в хорошем качестве

Recipe: Healthy Vegan Korean Soybean Sprouts Salad aka Kongnamul Muchim 콩나물무침

Healthy Korean Soybean Kongnamul Muchim by 콩나물무침 Omma's Home Ingredients: One pound of soybean sprouts One small to medium size julienne carrot One medium to large size kirby julienne cucumber 1-2 tablespoon of toasted sesame oil 1-2 tablespoon of toasted sesame seeds 1/2 to 1 tablespoon of soup soy sauce or regular soy sauce Salt to your taste Ground black pepper powder to your tate Optional ground flaxseeds or chia seeds or hemp seeds Preparing and cooking: 30 minutes Serving as side dish: 6 people Serving as salad: 2-3 people Diabetic friendly recipe because no sugar is added but carrot is added to give the natural sugar and nutrient. Be creative using this generic recipe by adding noodles, tofu and turn it into a salad. You can add some Korean red pepper paste and it becomes spicy and if you add some noodles (gooksoo) then it becomes bibim gooksoo or noodle salad. I love to add some kimchi to bibim gooksoo and it's perfect for lunch or dinner. :)