Why the Mental Game Separates Good From Great Athletes скачать в хорошем качестве

Why the Mental Game Separates Good From Great Athletes

In Episode 142 of the Simple Science Podcast, I sit down with Dr. Chris Carr, sports psychologist for the Green Bay Packers, to explore the mental challenges faced by elite and developing athletes. Dr. Carr shares what he sees behind the scenes in professional sport—how confidence issues impact even the best athletes in the world, why failure is unavoidable at the highest levels, and why learning how to manage failure is a critical skill for long-term success. We also discuss the evolving role of sports psychology, the persistent stigma around mental training, and how NIL deals are creating new psychological stressors for young athletes earlier than ever before. Throughout the conversation, Dr. Carr emphasizes a powerful theme: athletes are human beings first, and performance improves when we focus on the process—not just outcomes. Topics covered The hidden mental struggles of elite athletes Confidence, pressure, and performance at the professional level Why failure is part of mastery (especially in hitting sports) The stigma around sports psychology NIL deals and the mental load on young athletes Process-focused thinking vs outcome obsession How social media has changed perceptions of mental training Advice for athletes, coaches, and aspiring sports psychologists This episode is essential listening for athletes, coaches, parents, and students who want a deeper understanding of the mental side of performance. 🎧 Listen on Spotify and all major podcast platforms __________________________________________________________________________ 🎙️ Hosted by Dr. Mike Axler, Exercise Science Professor & Coach To apply for private coaching visit: https://www.axlerconcierge.com/ 🏃‍♂️ Subscribe for weekly videos on: Endurance training | Metabolism | Exercise science | Fat loss | Longevity 📲 Follow on Instagram:   / mikeeaxler.phd   🎙 Listen on Spotify: Simple Science with Dr. Mike Axler 👉 https://open.spotify.com/show/4aYeDUb... 📩 Subscribe to the newsletter: https://substack.com/@mikeaxlerphd?ut... 📚 Check out my books on fitness, nutrition, and performance: 👉 Slow and Steady Doesn't Win Too Many Races https://a.co/d/bAYZhh4 👉 Six-Pack Secrets: From the College Dorm Room https://a.co/d/cR3TlXA