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I decided to challenge myself by walking with a weighted vest for 30 days, and the results were surprising! 😲 If you’re wondering whether a weighted vest can help with fat loss, endurance, strength, and bone health, this video is for you. VEST WITH DISCOUNTS: Apex Vest: https://apexup.shop/?ref=WENDYKOHLMEIER USE THIS 10% OFF COUPON FOR A DISCOUNT ON ANYTHING YOU PURCHASE IN THEIR SHOP: COUPON IS: WENDYK NOW TAKE AN ADDITIONAL 20% OFF THE WEIGHTED VEST. YOU CAN USE BOTH COUPON CODES TOGETHER! 20% OFF COUPON CODE IS: WENDYWALKS20 VEST ON AMAZON: If you would rather purchase on AMAZON with no discounts, go here: https://amzn.to/4d41JhV In this video, I’ll cover: ✅ Why I started walking with a weighted vest 💪 ✅ My daily walking routine and how much weight I used ✅ The benefits & challenges I experienced after 30 days ✅ How it impacted my strength, stamina, and overall health ✅ Should YOU try walking with a weighted vest? 🔥 If you’re over 50 or 60 and looking for easy ways to boost fitness, walking with a weighted vest might be the game-changer you need! Watch until the end to see my before & after results and whether I’d recommend it! 💬 Have you tried using a weighted vest? Let me know in the comments! 🔔 Don’t forget to LIKE, SUBSCRIBE & HIT THE BELL for more fitness, wellness, and longevity tips for staying strong and healthy over 50!