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It's not long until the first Grand Tour of the season, which means it's time to get stuck into Altitude Training. 🏔️ Join me in Sierra Nevada where I'll explain what's what and why it's different to regular training. 😮💨 This is a first parter, so I'll track a few stats and show you some differences along the way, but as ever, if there's anything you want to know - drop us a comment down below and we'll address it. 🫡 Let us know what you'd like to see from a pro cyclist in the peloton, training and day-to-day life, I’m all ears 👇🏻 Fancy a coffee? FullGasCoffeeCo are our official coffee partner! ☕️ Use discount code shawts10 to get a discount on your morning boost - https://fullgascoffeeco.com #cycling #procycling #rapha #efprocycling #uci #jamesshaw #cyclingshawts Follow James Shaw on Instagram: https://www.instagram.com/jamesshaw96... Follow EF Pro Cycling on Instagram: https://www.instagram.com/efprocyclin... Follow me on Strava: https://strava.app.link/T61uBLFuWQb Follow my editor Luis/El Toro Media on Instagram: https://www.instagram.com/eltoromedia... El Toro Media print shop and website: www.eltoromedia.com/prints